köttbullar swedish meatball

by easy quick meal

swedish meatball recipe svenska köttbullar

Köttbullar, pronounced as “shoat-bool-lar,” is a Swedish dish that consists of small, round meatballs made primarily from ground beef or a mixture of ground beef and pork. These meatballs are seasoned with ingredients like onions, breadcrumbs, and spices such as allspice and white pepper, which give them their distinctive flavor. Köttbullar are often served with lingonberry sauce and creamy mashed potatoes, creating a classic Swedish comfort food dish. They are popular both in Sweden and internationally, often associated with Swedish cuisine.

about Swedish meatballs


Meatballs are a versatile and popular dish made by shaping ground meat into small, round or oval balls and then cooking them. They are a culinary staple in many cultures and can be prepared using various types of meat, including beef, pork, lamb, chicken, turkey, or a combination of these meats. Here are some key points about meatballs:

  1. Ingredients: Meatballs typically contain ground meat as the primary ingredient. To bind the mixture and add flavor, ingredients like breadcrumbs, eggs, onions, garlic, herbs, and spices are often added. These ingredients can vary depending on regional or personal preferences.
  2. Cooking Methods: Meatballs can be cooked in various ways, including frying, baking, boiling, or simmering in a sauce. The cooking method used can influence the texture and flavor of the meatballs.
  3. Variety: Meatballs come in many different shapes and sizes, depending on the culinary tradition. For example, Italian cuisine is famous for its large, hearty meatballs often served with pasta, while Swedish meatballs are smaller and served with lingonberry sauce and potatoes.
  4. Serving Styles: Meatballs can be served as a main course, appetizer, or in sandwiches. They are also commonly featured in soups and stews.
  5. Cultural Variations: Meatballs have variations across cultures, such as Italian meatballs, Greek keftedes, Middle Eastern kofta, and Asian meatballs in dishes like Chinese lion’s head meatballs or Vietnamese meatball banh mi.
  6. Accompaniments: Meatballs are often served with various sauces and accompaniments, such as tomato sauce, gravy, marinara sauce, tzatziki, or sweet and sour sauce, depending on the cuisine.
  7. Global Popularity: Meatballs are a beloved comfort food enjoyed by people worldwide. They are featured in diverse cuisines, making them a universally recognized and enjoyed dish.

In summary, meatballs are a versatile and delicious dish made from ground meat and a combination of ingredients, shaped into balls, and prepared in various ways depending on regional and cultural preferences. They are loved for their simplicity, adaptability, and wide-ranging flavors.

Köttbullar meat


The meat used in traditional Swedish meatballs, or Köttbullar, is typically a combination of ground beef and ground pork. This blend of meats contributes to the unique flavor and texture of these beloved Scandinavian meatballs. Here’s a bit more detail about the meat used in Köttbullar:

  1. Ground Beef: Ground beef is a common component of Köttbullar and provides a robust and meaty flavor. The fat content of the ground beef can vary, but a mix of lean and slightly fatty beef (such as 85% lean) is often used to ensure a balance of flavor and tenderness.
  2. Ground Pork: Ground pork is another essential element in Köttbullar. It brings a slightly sweet and moist quality to the meatballs, enhancing their overall texture and taste. Like ground beef, you can choose a blend with some fat content to ensure juiciness.

The combination of these two meats creates a harmonious balance of flavors and textures in Swedish meatballs. The beef adds depth and richness, while the pork contributes tenderness and succulence. It’s this mix of meats that gives Köttbullar their distinctive character.

Keep in mind that while beef and pork are the traditional meat choices, you can certainly experiment with other ground meats like chicken, turkey, or even plant-based alternatives if you prefer a different flavor or dietary preference. However, if you want to stay true to the authentic Köttbullar experience, a blend of ground beef and pork is the way to go.

Homemade meatballs


Homemade meatballs are a savory and comforting culinary delight, crafted with care and creativity in the cozy confines of your own kitchen. These delectable orbs of seasoned ground meat are a versatile and beloved addition to a wide range of dishes, from spaghetti and meatballs to sub sandwiches and appetizer platters.


  1. Ground Meat: Typically, homemade meatballs are made using a combination of ground beef and ground pork. However, you can also use ground chicken, turkey, or a mixture of meats for a unique flavor profile.
  2. Breadcrumbs: These act as a binding agent, providing structure to the meatballs. You can use regular breadcrumbs or panko for a lighter texture.
  3. Eggs: Eggs help bind the mixture together and add moisture to the meatballs.
  4. Onion and Garlic: Freshly minced or grated onion and garlic contribute depth of flavor and aromatic richness to the meatballs.
  5. Fresh Herbs: Common choices include parsley, basil, or oregano, depending on your personal taste preference.
  6. Seasonings: A combination of salt, pepper, and often additional spices like paprika or red pepper flakes give the meatballs a well-balanced and flavorful taste.


  1. Mixing: In a large mixing bowl, combine the ground meat, breadcrumbs, beaten eggs, minced onion, garlic, fresh herbs, and seasonings. Gently mix the ingredients until they are well combined, being careful not to overmix, which can make the meatballs tough.
  2. Shaping: Using your hands, form the mixture into evenly-sized meatballs. Typically, they are about 1 to 2 inches in diameter, but you can adjust the size to your liking.
  3. Cooking: Homemade meatballs can be cooked in various ways. You can bake them in the oven, fry them in a skillet with a little oil, or even simmer them in a flavorful sauce.
  4. Serving: Once cooked, these homemade meatballs are ready to be served. They are delicious when served with a classic tomato sauce and spaghetti, nestled in a sub roll with melted cheese, or as a crowd-pleasing appetizer with toothpicks for easy snacking.

Homemade meatballs are not only a labor of love but also a versatile and satisfying addition to your culinary repertoire. Their rich flavors, tender texture, and adaptability make them a favorite in households around the world. So, roll up your sleeves and enjoy the simple pleasure of creating and savoring homemade meatballs.

Swedish meatball sauce


Swedish meatball sauce, often called “Swedish meatball gravy,” is a creamy and flavorful sauce that perfectly complements the iconic Swedish meatballs. This rich sauce is a key component of the beloved Swedish meatball dish, known for its delightful combination of meatballs, creamy sauce, and lingonberry jam.


  1. Beef or Beef Broth: A flavorful beef base provides the foundation for the sauce. You can use beef broth or stock for this purpose.
  2. Heavy Cream: This adds the creamy and luscious texture to the sauce, giving it a velvety consistency.
  3. Butter: Butter adds richness and a smooth finish to the sauce.
  4. Flour: Used as a thickening agent to give the sauce its desired thickness.
  5. Soy Sauce or Worcestershire Sauce: These sauces contribute umami and depth of flavor to the sauce.
  6. Salt and Pepper: Seasonings to taste.


  1. Sauté: Start by melting butter in a saucepan over medium heat. Once the butter is foamy, add the flour and whisk constantly to create a roux. Cook the roux for a minute or two until it’s lightly golden in color.
  2. Add Broth: Gradually whisk in the beef broth, making sure to break up any lumps. Continue to whisk until the mixture thickens.
  3. Creamy Texture: Reduce the heat to low and add the heavy cream. Continue to whisk, allowing the sauce to simmer gently. This will help it thicken and achieve a creamy consistency.
  4. Seasoning: Season the sauce with a dash of soy sauce or Worcestershire sauce, as well as salt and pepper to taste. Adjust the seasonings according to your preference.
  5. Serve: Once the Swedish meatball sauce has reached your desired consistency and flavor, it’s ready to serve. Typically, it’s poured generously over a plate of Swedish meatballs and often served alongside lingonberry jam for a delightful sweet-and-savory contrast.

Swedish meatball sauce is an essential component of the classic Swedish meatball dish and adds a luxurious and comforting element to this beloved Scandinavian cuisine. Its creamy texture and savory flavor make it the perfect partner for tender meatballs and a wonderful addition to your culinary repertoire.

Köttbullar cooking tips


Making perfect Swedish meatballs (Köttbullar) requires attention to detail and a few key cooking tips to ensure they turn out tender and flavorful. Here are some tips to help you master the art of cooking Köttbullar:

  1. Meat Selection: Use a mix of ground beef and ground pork for the best flavor and texture. The beef provides a robust flavor, while the pork adds moisture and tenderness.
  2. Chill the Meat Mixture: After mixing the ground meat, breadcrumbs, eggs, and seasonings together, refrigerate the mixture for about 30 minutes. Chilled meat is easier to work with and helps the meatballs hold their shape.
  3. Roll Uniform Meatballs: When forming the meatballs, aim for uniform size and shape. This ensures even cooking and an attractive presentation. Wetting your hands with a little water can prevent the mixture from sticking to your hands as you roll.
  4. Fry in Butter: Swedish meatballs are traditionally cooked in butter, which adds richness and flavor. Use a combination of butter and oil to prevent the butter from burning.
  5. Don’t Overcrowd the Pan: When frying the meatballs, make sure not to overcrowd the pan. Leave some space between them to allow for even browning. You may need to cook them in batches.
  6. Frequent Turning: Turn the meatballs regularly while cooking to ensure they brown evenly on all sides. Use a spatula or tongs to gently flip them.
  7. Internal Temperature: To ensure the meatballs are cooked through, check their internal temperature with a meat thermometer. They should reach an internal temperature of 160°F (71°C).
  8. Keep Warm: Once cooked, transfer the meatballs to a plate and cover them with foil to keep them warm while you make the sauce.
  9. Sauce Consistency: Pay attention to the consistency of the sauce. If it’s too thick, you can thin it with a little cream or broth. If it’s too thin, you can thicken it with a cornstarch slurry (cornstarch mixed with cold water).
  10. Serve with Lingonberry Jam: Swedish meatballs are traditionally served with lingonberry jam, which provides a sweet contrast to the savory meatballs and sauce. It’s a must-have accompaniment for an authentic Swedish meatball experience.
  11. Garnish: For an authentic touch, garnish your Köttbullar with fresh chopped parsley before serving. It adds a pop of color and freshness.

By following these cooking tips, you’ll be well on your way to creating delicious and authentic Swedish meatballs (Köttbullar) that are sure to impress your family and guests. Enjoy your culinary adventure!


  • Q: Can I use all beef instead of a combination of beef and pork?
  • A: While you can use all beef, combining beef and pork enhances the flavor and texture of köttbullar.

  • Q: Is it necessary to soak the breadcrumbs in milk?
  • A: Yes, soaking the breadcrumbs ensures that your köttbullar are tender and juicy.

  • Q: Can I freeze köttbullar for later use?
  • A: Yes, you can freeze köttbullar once they are cooked. Just ensure they are properly cooled and stored in an airtight container.

  • Q: What other sauces can I serve with köttbullar?
  • A: Besides lingonberry sauce, you can also serve köttbullar with gravy or cranberry sauce.

  • Q: Can I make smaller or larger meatballs?
  • A: Absolutely! Adjust the size according to your preference, but ensure they cook evenly.

  • Q: Can I substitute the milk with a non-dairy alternative?
  • A: Yes, you can use non-dairy milk alternatives like almond milk or soy milk.

Mastering the art of making köttbullar is a delightful journey into Swedish cuisine. With the right ingredients, techniques, and a touch of love, you can bring the taste of Sweden to your dining table. Follow this recipe, and you’ll have a plate of tender, flavorful köttbullar that will leave your taste buds singing.

Whether you’re preparing these meatballs for a special occasion or a comforting weeknight dinner, köttbullar will always be a timeless favorite.


köttbullar swedish meatball recipe

Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 310 calories 20g fat
Rating: 5.0/5
( 1 voted )


For the meatballs:

  • 1 pound (450g) ground beef
  • 1/2 pound (225g) ground pork
  • 1 small onion, finely chopped
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil for frying

For the gravy:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups beef or vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste


1. Make the Meatballs:

  1. In a small bowl, combine the breadcrumbs and milk. Let them soak for about 10 minutes.
  2. In a large mixing bowl, combine the ground beef, ground pork, finely chopped onion, soaked breadcrumbs, egg, salt, pepper, allspice, and nutmeg. Mix everything together until well combined. You can use your hands for this step.
  3. Shape the mixture into small meatballs, about 1 inch (2.5 cm) in diameter. You can make them larger or smaller, depending on your preference.

2. Fry the Meatballs:

  1. Heat a large skillet over medium heat and add a generous amount of butter or oil.
  2. Place the meatballs in the skillet, making sure not to overcrowd them. You may need to fry them in batches.
  3. Cook the meatballs, turning them occasionally, until they are browned on all sides and cooked through. This should take about 10-12 minutes. You can cut one open to check for doneness – there should be no pink in the center.
  4. Remove the cooked meatballs from the skillet and set them aside.

3. Make the Gravy:

  1. In the same skillet, melt 2 tablespoons of butter over medium heat.
  2. Sprinkle in the flour and whisk continuously to create a roux. Cook the roux for about 2 minutes until it's lightly browned.
  3. Gradually pour in the beef or vegetable broth while continuing to whisk. This will create a smooth gravy.
  4. Add the heavy cream and continue to whisk until the sauce thickens, about 5 minutes.
  5. Season the gravy with salt and pepper to taste.

4. Serve:

  1. Return the cooked meatballs to the skillet with the gravy and gently stir to coat them.
  2. Let them simmer in the gravy for a few minutes to heat through.
  3. Serve the Swedish meatballs hot with lingonberry sauce and your choice of sides, such as mashed potatoes or lingonberry jam.
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